How To Listen To Music While Swimming?

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Music can make the strenuous activity more bearable. Swimming isn’t an exception. Modern listening methods, on the other hand, are not entirely compatible with water.

Underwater, Bluetooth does not operate. Therefore, you may hear signal loss and interruptions. So, what is the method to listen to music while swimming? Here are several ways that work.

  • Use bone conduction headphones.
  • Use a waterproof MP3 player.
  • Use a wireless waterproof headset.
  • Use a waterproof micro tablet.
  • Use a waterproof iPod shuffle.
  • Use an Apple watch with H2O audio interval.
  • Use a smartphone with a waterproof swimming case.

Let’s check it out!


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Can You Play Songs When Swimming?

Can You Play Songs When Swimming?

Listening To Music While Swimming

It’s advisable to invest in a water-resistant MP3 player if you listen to songs when swimming. They will usually come with earbuds meant for usage in water.

However, the sound quality may not be as good as conventional earphones.

When most Wireless systems are compatible, you may have sporadic Bluetooth technology while in the pool since the signal does not transfer underwater as well as it does above water.

The water absorbs the Bluetooth transmission. It could be preferable to hold your gadget near the surface or on top of the water.

It would be best to consider the length of the water in which you are swimming, as you may lose the connection once you are more than 15 meters away from the smartphone.

Some Methods To Listen To Music While Swimming

These seven methods will help you play songs underwater without any interruption.

1. Use Bone Conduction Headphones

Use Bone Conduction Headphones

Use Bone Conduction Headphones

Bone conduction headphones have been around for a long time. Because of the audio quality, they did not receive the attention they expected. It is not awful, but it is not up to par with a standard set of headphones for sound quality.

However, the results are the polar opposite when you take a regular pair of headphones and bone conduction headsets to the pool. Where a standard set of headphones fails to remain connected, bone conduction headphones flourish, offering you the whole wireless listening experience.

There is a catch, though. Bone conduction is a cordless technology that connects to a music signal through Bluetooth. So, what sets it apart from other wireless earbuds?

The most significant advantage of this form of headphones is that your ears stay open for the surroundings. You can also wear it for a longer time because there is no involvement of ears in it.

2. Use A Waterproof MP3 Player

Use A Waterproof MP3 Player

Use A Waterproof MP3 Player

It is arguably the most frequent method of listening to music while swimming, and it can’t possibly go wrong. An underwater MP3 player and waterproof earphones are all you’ll need.

These music players are water-resistant, and several of them have an IPX8 designation, which means they can be underwater for an extended period.

Because conventional cables would not survive, you must use waterproof wired earphones with this. Typically, you must place the player into the rear of your swim caps or goggles.

3. Use An Apple Watch With H2O Audio Interval

Apple Watch With H2O Audio Interval

Apple Watch With H2O Interval

Since the early part, Apple watches have been waterproof. Apple designs them to be worn in the water and used to track the swims.

It lacks a headphone and audio jack, so you can’t use your wired headphones. It is unclear why Apple doesn’t design this feature to make it an ideal fitness tracker.

Even though Apple has yet to provide a remedy, several firms have attempted to resolve the issue. H2O Audio Interval appears with a solution that addresses half of the problems we discussed.

The left half is in a gray area, which some individuals may find unappealing. An Apple Watch attachment allows you to unlock your watch and connect the branch to a swim cap.

The earbuds are securely attached to the carrier and are just long enough to reach both ears from behind your head. These earphones use the Bluetooth system, but because the space between the headphones and the watch is only a few inches, they can get around Bluetooth’s inability to function underwater.

Signal interruptions can still occur on occasion. The most significant drawback of this gadget is that it doesn’t wear on your wrist, which means several Apple Watch features will be unavailable.

Heart rate and oxygen saturation sensors, for instance, will not operate on your head. Heart rate and oxygen saturation sensors, for instance, will not operate on your head. You will appreciate this IPX8-rated item unless you cannot live with it for the duration you are swimming.

4. Use A Wireless Waterproof Headset

Wireless Waterproof Headset

Waterproof Headset

Cables are a massive deal in several cases. People like Wireless earbuds since these gadgets do not have any cords. Except for this one, most swimming headphones are corded.

You may load your tunes locally with the supplied USB cord, which offers an 8-16GB storage capacity. The package also includes a set of interchangeable earphones in various sizes.

The music player has an IPX8 grade, which is among the highest for devices in water resistance. The water-blocking earpiece tips are our favorite feature. They adequately seal the inner ear and ensure that water does not seep inside, causing discomfort.

The Bluetooth version of this gadget is a better buy than the non-Bluetooth version since you can use it for various activities with every Bluetooth-enabled device instead of being limited to stored music locally.

You can refer to this video to choose the best waterproof headset for yourself.

5. Use A Waterproof Micro Tablet

Waterproof Micro Tablet

Delphin Waterproof Micro Tablet

Don’t be fooled by the word “tablet.” This device is around the same size as a wristwatch, if not slightly larger. The main distinction is that it is designed specifically for use with swimming caps.

It does not include a wristband or other similar accessories. The 3.5mm audio jack distinguishes this gadget from other smartwatches.

You can connect any waterproof earphones to it, and you’re ready to go. Then there is no need to purchase one since the bundle includes Underwater Audio HydroActive earphones.

Another appealing feature is the availability of WiFi. In addition to Bluetooth connecting to other wireless earbuds, WiFi allows users to download applications and play music directly from the device.

You can install all major music and audio applications on this little gadget, including Amazon Music, Spotify, Apple Music, Deezer, and others. Their online program is the Amazon App Store.

However, there are a few factors to bear in mind. Because WiFi doesn’t operate underwater, you won’t play music while you are swimming. You must download them before entering the water.

You can’t link it with a smartphone or pc because of the Bluetooth. The only options to load m are through WiFi or an analog USB cord.

6. Use A Smartphone With Waterproof Swimming Case

Smartphone With Waterproof Swimming Cas

Waterproof Phone Case

If the cost of a separate mp3 player for swimming is prohibitive, you may always use your phone. A water-resistant phone cover and swimming-compatible earphones are all you’ll need.

An IPX8 smartphone case, a set of Surge around-the-head headphones, a waistline, a velcro wristband, goggles, and a hat is with the H2O Audio Case. They’re all water-resistant, and this package saves you a lot of money.

Another benefit of this package isn’t cross-compatibility tested and has a water-sealed opening for your earphone cables. Many waterproof smartphone covers are useless for music because of this characteristic.

Because you’re utilizing a standard phone with a typical pair of earphones, the quality of sound in this configuration will be a-one. Since it does not use Bluetooth for this purpose, there’s no risk of signal interruption.

However, you will need to install your tunes on your phone first. Bluetooth does not operate in a waterproof case when submerged in water.

Offline music is compatible with digital music providers. Please make sure that music will play without the need for internet access on your smartphone.

7. Use A Waterproof iPod Shuffle

Waterproof iPod Shuffle


Apple iPod Shuffle tosses have long been a darling of the industry. They’re small, have a fantastic sound, and have just enough functionality for rapid music listening.

Underwater Sound modified the iPod to make it a waterproof device. This unique gadget has an IPX8 certification and is suitable for all water-related activities. It only has 2GB of song storage, which is somewhat limited.

You may use your favorite underwater headphones with this iPod Shuffle combo. While it will operate with any wireless earphones, you would be in a safe place if you get one of theirs.

Based on the earphones you choose, the ultimate pricing will vary. You may even purchase only the iPod if that’s all you need.

Why Should You Listen To Songs While Swimming?

Music may play an essential part in the workout and pre-race routines of many Olympic athletes.

During Training

Why Should You Listen To Songs While Swimming?

Listening To Music During Training Help Them Stay Positive

Some athletes find that listening to fast-paced music when going to practice helps them stay motivated.

  • Others have discovered that playing music at a slow pace might give them a sense of relaxation and concentration.
  • Many swimmers feel that listening to slow-paced music while warming up in the water is an excellent way of preparing for the rigors of the training program ahead.
  • During training sessions, several middle and long-distance athletes listen to the music.
  • They frequently discover that listening to songs with a quicker rhythm aids in increasing their tempo and DPS.

During A Pre-Race Routine

Many Swimmers Enjoy Listening To Music

Many Swimmers Enjoy Listening To Music

Some athletes find that listening to fast-paced music on the approach to a race helps them stay motivated.

  • Others like to relax and concentrate by listening to slow-tempo music.
  • While preparing for their race, many swimmers discover that listening to music at a steady pace helps them block out extraneous distractions and keeps them calm and comfortable.
  • Before a race, some athletes listen to a separate playlist with a rapid tempo to inspire and ‘pump them up.

Reducing The Race Of Perceived Exertion

Reduce The Race Of Perceived Exertion

Reduce The Race Of Perceived Exertion

According to several scientific studies, listening to songs while swimming can lower a swimmer’s perceived effort level.

  • For swimmers, the perceived effort level is a basic but efficient technique of measuring and analyzing the intensity they execute throughout competition and training.
  • A swimmer provides a subjective assessment of their degree of intensity during a specific training event.
  • Many people use music to help swimmers unconsciously minimize tiredness while swimming by focusing on the melody instead of their body’s tension.

Increasing Endurance Levels

Increase The Endurance Rate

Increase The Endurance Rate

According to specific scientific research, listening to music while swimming can boost a swimmer’s stamina levels, which means music increases roughly 15% of their endurance.


Here are some frequently asked questions we have collected while researching this field.

What To Consider When Choosing A Waterproof MP3 Player?

How To Choose A Waterproof MP3 Player?

How To Choose A Waterproof MP3 Player?

When purchasing a music player, look for one that is certified IPX7 or IPX8. These gadgets can resist for up to an hour in at least two meters of water.

It should feature raised or big buttons so that you may change tracks or pause a piece of music without trying to delete it while swimming.

The gadget should be light enough that you won’t even realize it is on your head (many swimmers attach the device to the swim cap or their goggles), and it should not cause any drag when swimming laps.

Although when you turn up the level, the music should be clean with minimum distortion, intense clarity, and bass.

The headphones should be flat against the ear to improve music quality, avoid water from getting into the earphones, and decrease drag underwater.

The waterproof player should stay firmly attached to your goggles even when you flip or turn around underwater.

2. What Features Does A Waterproof MP3 Player Have?

Looking For An At Least 7-Hour Playing Per A Charging CycleLooking For An At Least 7-Hour Playing Per A Charging Cycle

Waterproof MP3 players can use Bluetooth to play songs in water up to three meters deep while maintaining an unbroken signal.

They frequently include a shuffle and a play-by-play option, allowing you to select how to listen to the music.

Its battery life can range between 6 and 12 hours. It varies per model, but you must expect at least 7 hours of listening duration for each charge.

The majority of waterproof players can play a variety of audio files. Some only accept MP3s and WMAs, while others accept MP3, APE, FLAC, WMA, WAV, ACELP, and AAC-LC.

This feature allows users to download tracks from various music streaming services and transfer them between gadgets without changing the file type.

3. How Much Storage Is Enough?

How Much Storage Is Enough? Well, It Depends

How Much Storage Is Enough? Well, It Depends

The storage capacity of waterproof MP3 players is typically between 2GB and 8GB. You won’t be able to stream music underneath the pool because the Bluetooth connection is generally weak, so you’ll have to download it rather than.

Their length determines the number of songs that can fit on the device. A basic rule of thumb is for every byte of storage; you can put roughly 230 pieces on the device.

Therefore, if the waterproof MP3 player contains 2GB of storage, you must store up to 500 tracks or around one day of music. A 4GB version can hold 800 to 1000 tracks or up to 48 hours of music.

In all, an 8GB device can contain 1600 to 2000 tracks, or roughly 96 hours of music. Consider how often you genuinely need and include it into the MP3 player selection. Those with fewer data storage may be sufficient for you and are more affordable than the larger storage models.

3. Can I Swim With Airpods?

The question “Are AirPods waterproof?” arises as a critical issue. Apple hasn’t made any claims about AirPods being water-resistant. We recommend that you should keep AirPods as far away from water as possible.

AirPods appear to be responsible during workouts. Therefore they were designed to sweat. They should be secure against things like mild rain and sweat, but nothing more serious. That means you shouldn’t use them in heavy rain when swimming or showering.

Final Thoughts

Hopefully, after reading this article, you can understand the method to listen to music while swimming and gain an insight into the benefits of listening to music underwater.

Thank you for reading!

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